Laura Gourlay 10:00 row
1,856
Meters
10:00.0
Time
2:41.6
Pace
96
Calories
101
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 83 |
March 14, 2025 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,856 | 2:41.6 | 83 | 585 | 20 | 101 |
| 2:00.0 | 317 | 3:09.2 | 52 | 477 | 17 | 92 |
| 4:00.0 | 377 | 2:39.1 | 87 | 598 | 20 | 99 |
| 6:00.0 | 380 | 2:37.8 | 89 | 606 | 20 | 103 |
| 8:00.0 | 384 | 2:36.2 | 92 | 615 | 21 | 103 |
| 10:00.0 | 398 | 2:30.7 | 102 | 651 | 22 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.