Laura Gourlay 5:16 row
1,007
Meters
5:16.2
Time
2:37.0
Pace
53
Calories
108
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 17 |
| Stroke Count | 103 |
| Drag Factor | 99 |
February 14, 2025 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.2 | 1,007 | 2:37.0 | 90 | 611 | 17 | 108 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 20 | 106 |
| 5:16.1 | 50 | 2:41.0 | 84 | 588 | 15 | 110 |
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Workout Graph
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