Laura Gourlay 6:31 row
1,116
Meters
6:31.4
Time
2:55.3
Pace
57
Calories
92
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 20 |
| Stroke Count | 131 |
| Drag Factor | 98 |
February 14, 2025 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.4 | 1,116 | 2:55.3 | 65 | 523 | 20 | 92 |
| 4:00.0 | 758 | 2:38.3 | 88 | 603 | 22 | 99 |
| 6:31.3 | 358 | 3:31.3 | 37 | 427 | 18 | 85 |
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Workout Graph
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