Wael El-Dali
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
04/03/24 | 10000m | 49:21.1 | 2:28.0 | RowErg | View workout | |
03/29/24 | 10000m | 49:40.1 | 2:29.0 | RowErg | View workout | |
03/20/24 | 10000m | 49:16.7 | 2:27.8 | RowErg | View workout | |
03/04/24 | 10000m | 49:11.0 | 2:27.5 | RowErg | View workout | |
03/03/24 | 10000m | 50:24.4 | 2:31.2 | RowErg | View workout | |
02/28/24 | 10000m | 48:57.6 | 2:26.8 | RowErg | View workout | |
02/26/24 | 10000m | 48:57.9 | 2:26.8 | RowErg | View workout | |
02/24/24 | 10000m | 48:54.9 | 2:26.7 | RowErg | View workout | |
02/22/24 | 10000m | 50:59.1 | 2:32.9 | RowErg | View workout | |
02/20/24 | 10000m | 49:08.5 | 2:27.4 | RowErg | View workout | |
02/18/24 | v1000m/3:00r...5 | 5,000m | 2:06.2 | RowErg | View workout | |
02/17/24 | 10000m | 50:01.1 | 2:30.0 | RowErg | View workout | |
02/14/24 | 10000m | 49:26.4 | 2:28.3 | RowErg | View workout | |
02/13/24 | 10000m | 50:21.5 | 2:31.0 | RowErg | View workout | |
01/25/24 | 30:00 | 6,063m | 2:28.4 | RowErg | View workout | |
12/29/23 | 13:39 | 2,375m | 2:52.4 | RowErg | View workout | |
12/20/23 | 10000m | 49:30.9 | 2:28.5 | RowErg | View workout | |
12/18/23 | 10000m | 49:35.1 | 2:28.7 | RowErg | View workout | |
12/18/23 | 3:33 | 576m | 3:04.8 | RowErg | View workout | |
12/16/23 | 10000m | 49:10.5 | 2:27.5 | RowErg | View workout | |
12/16/23 | 3:41 | 631m | 2:55.1 | RowErg | View workout | |
12/09/23 | v20:00/1:00r...1 | 4,367m | 2:17.3 | RowErg | View workout | |
12/09/23 | v20:00/1:00r...2 | 5,003m | 2:11.7 | RowErg | View workout | |
12/05/23 | 10000m | 50:46.4 | 2:32.3 | RowErg | View workout | |
12/05/23 | 3:32 | 598m | 2:57.3 | RowErg | View workout |