Wael El-Dali
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/09/23 | v20:00/1:00r...1 | 4,367m | 2:17.3 | RowErg | View workout | |
| 12/09/23 | v20:00/1:00r...2 | 5,003m | 2:11.7 | RowErg | View workout | |
| 12/05/23 | 10000m | 50:46.4 | 2:32.3 | RowErg | View workout | |
| 12/05/23 | 3:32 | 598m | 2:57.3 | RowErg | View workout | |
| 12/01/23 | 10000m | 52:26.2 | 2:37.3 | RowErg | View workout | |
| 12/01/23 | 1:29 | 219m | 3:23.6 | RowErg | View workout | |
| 12/01/23 | 348m | 1:49.5 | 2:37.3 | RowErg | View workout | |
| 12/01/23 | 2:35 | 492m | 2:37.8 | RowErg | View workout | |
| 12/01/23 | 1:22 | 205m | 3:21.9 | RowErg | View workout | |
| 11/16/23 | 10000m | 49:58.5 | 2:29.9 | RowErg | View workout | |
| 11/14/23 | v1000m/2:00r...5 | 5,000m | 2:07.1 | RowErg | View workout | |
| 11/12/23 | 10000m | 49:37.1 | 2:28.8 | RowErg | View workout | |
| 11/12/23 | 4:43 | 806m | 2:56.0 | RowErg | View workout | |
| 11/10/23 | 30:00 | 6,200m | 2:25.1 | RowErg | View workout | |
| 11/04/23 | 5000m | 21:34.8 | 2:09.4 | RowErg | View workout | |
| 11/04/23 | 5:05 | 855m | 2:58.5 | RowErg | View workout | |
| 11/02/23 | 18:07 | 4,124m | 2:11.7 | RowErg | View workout | |
| 11/02/23 | 5:22 | 943m | 2:51.1 | RowErg | View workout | |
| 11/01/23 | 30:00 | 6,217m | 2:24.7 | RowErg | View workout | |
| 11/01/23 | 4:47 | 783m | 3:03.2 | RowErg | View workout | |
| 10/30/23 | 15:09 | 3,422m | 2:12.8 | RowErg | View workout | |
| 10/20/23 | 30:00 | 6,103m | 2:27.4 | RowErg | View workout | |
| 10/13/23 | 30:00 | 5,795m | 2:35.3 | RowErg | View workout | |
| 10/09/23 | 30:00 | 6,134m | 2:26.7 | RowErg | View workout | |
| 07/21/23 | 10:07 | 1,832m | 2:45.7 | RowErg | View workout |