Wael El-Dali
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/15/24 | 10000m | 49:27.7 | 2:28.3 | RowErg | View workout | |
| 08/29/24 | 10000m | 48:58.9 | 2:26.9 | RowErg | View workout | |
| 08/25/24 | 10000m | 50:34.6 | 2:31.7 | RowErg | View workout | |
| 05/28/24 | 10000m | 49:01.2 | 2:27.0 | RowErg | View workout | |
| 04/03/24 | 10000m | 49:21.1 | 2:28.0 | RowErg | View workout | |
| 03/29/24 | 10000m | 49:40.1 | 2:29.0 | RowErg | View workout | |
| 03/20/24 | 10000m | 49:16.7 | 2:27.8 | RowErg | View workout | |
| 03/04/24 | 10000m | 49:11.0 | 2:27.5 | RowErg | View workout | |
| 03/03/24 | 10000m | 50:24.4 | 2:31.2 | RowErg | View workout | |
| 02/28/24 | 10000m | 48:57.6 | 2:26.8 | RowErg | View workout | |
| 02/26/24 | 10000m | 48:57.9 | 2:26.8 | RowErg | View workout | |
| 02/24/24 | 10000m | 48:54.9 | 2:26.7 | RowErg | View workout | |
| 02/22/24 | 10000m | 50:59.1 | 2:32.9 | RowErg | View workout | |
| 02/20/24 | 10000m | 49:08.5 | 2:27.4 | RowErg | View workout | |
| 02/18/24 | v1000m/3:00r...5 | 5,000m | 2:06.2 | RowErg | View workout | |
| 02/17/24 | 10000m | 50:01.1 | 2:30.0 | RowErg | View workout | |
| 02/14/24 | 10000m | 49:26.4 | 2:28.3 | RowErg | View workout | |
| 02/13/24 | 10000m | 50:21.5 | 2:31.0 | RowErg | View workout | |
| 01/25/24 | 30:00 | 6,063m | 2:28.4 | RowErg | View workout | |
| 12/29/23 | 13:39 | 2,375m | 2:52.4 | RowErg | View workout | |
| 12/20/23 | 10000m | 49:30.9 | 2:28.5 | RowErg | View workout | |
| 12/18/23 | 10000m | 49:35.1 | 2:28.7 | RowErg | View workout | |
| 12/18/23 | 3:33 | 576m | 3:04.8 | RowErg | View workout | |
| 12/16/23 | 10000m | 49:10.5 | 2:27.5 | RowErg | View workout | |
| 12/16/23 | 3:41 | 631m | 2:55.1 | RowErg | View workout |