Wael El-Dali
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/14/23 |
v25:00/2:00r...2 |
10,725m |
2:19.8 |
RowErg |
View workout
|
01/12/23 |
30:00 |
6,400m |
2:20.6 |
RowErg |
View workout
|
01/09/23 |
v2000m/3:00r...3 |
6,000m |
2:05.2 |
RowErg |
View workout
|
01/07/23 |
30:00 |
6,438m |
2:19.7 |
RowErg |
View workout
|
01/05/23 |
30:00 |
6,401m |
2:20.6 |
RowErg |
View workout
|
01/02/23 |
30:00 |
6,410m |
2:20.4 |
RowErg |
View workout
|
12/29/22 |
30:00 |
6,401m |
2:20.6 |
RowErg |
View workout
|
12/28/22 |
v2000m/3:00r...3 |
5,000m |
2:09.1 |
RowErg |
View workout
|
12/26/22 |
30:00 |
6,402m |
2:20.5 |
RowErg |
View workout
|
12/25/22 |
v2000m/3:00r...2 |
2,952m |
2:13.4 |
RowErg |
View workout
|
12/25/22 |
v2000m/3:00r...1 |
2,000m |
2:08.1 |
RowErg |
View workout
|
12/23/22 |
30:00 |
6,403m |
2:20.5 |
RowErg |
View workout
|
12/20/22 |
30:00 |
6,394m |
2:20.7 |
RowErg |
View workout
|
12/16/22 |
30:00 |
6,399m |
2:20.6 |
RowErg |
View workout
|
12/15/22 |
30:00 |
6,404m |
2:20.5 |
RowErg |
View workout
|
12/13/22 |
30:00 |
6,320m |
2:22.4 |
RowErg |
View workout
|
12/06/22 |
30:00 |
6,405m |
2:20.5 |
RowErg |
View workout
|
11/17/22 |
v2000m/2:00r...2 |
4,000m |
2:11.2 |
RowErg |
View workout
|
11/15/22 |
3:52 |
678m |
2:51.4 |
RowErg |
View workout
|
11/11/22 |
30:00 |
6,354m |
2:21.6 |
RowErg |
View workout
|
10/26/22 |
30:00 |
6,337m |
2:22.0 |
RowErg |
View workout
|
09/14/22 |
5000m |
21:10.9 |
2:07.0 |
RowErg |
View workout
|
09/13/22 |
v500m/2:00r...8 |
4,000m |
1:57.0 |
RowErg |
View workout
|
09/09/22 |
v6:00/2:00r...6 |
3,729m |
2:00.6 |
RowErg |
View workout
|
09/07/22 |
v3:00/r...12 |
5,702m |
2:06.2 |
RowErg |
View workout
|