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Wael El-Dali

Log

Date Workout Score Ave Comments Action
09/14/22 5000m 21:10.9 2:07.0 View workout
09/13/22 v500m/2:00r...8 4,000m 1:57.0 View workout
09/09/22 v6:00/2:00r...6 3,729m 2:00.6 View workout
09/07/22 v3:00/r...12 5,702m 2:06.2 View workout
08/28/22 v1000m/2:00r...6 6,000m 2:05.1 View workout
08/25/22 v500m/2:00r...6 3,000m 1:59.4 View workout
08/23/22 30:00 6,514m 2:18.1 View workout
08/16/22 30:00 6,000m 2:30.0 View workout
07/26/22 30:00 6,401m 2:20.6 View workout
07/22/22 30:00 6,572m 2:16.9 View workout
07/21/22 30:00 6,405m 2:20.5 View workout
07/12/22 30:06 6,254m 2:24.4 View workout
07/07/22 30:00 6,408m 2:20.4 View workout
07/04/22 30:00 6,303m 2:22.7 View workout
06/28/22 30:00 6,350m 2:21.7 View workout
06/24/22 30:00 6,202m 2:25.1 View workout
05/12/22 30:00 6,200m 2:25.1 View workout
05/11/22 30:00 6,002m 2:29.9 View workout
05/05/22 5000m 24:09.2 2:24.9 View workout
05/04/22 5000m 24:35.0 2:27.5 View workout
04/05/22 5000m 23:41.4 2:22.1 View workout
03/07/22 5000m 22:31.1 2:15.1 View workout
03/04/22 30:00 6,607m 2:16.2 View workout
03/01/22 30:00 6,670m 2:14.9 View workout
02/15/22 2x5000m/3:00r 45:32.2 2:16.6 View workout