Wael El-Dali

Log

Date Workout Score Ave Comments Action
01/28/22 5000m 22:48.6 2:16.8 View workout
01/28/22 v5000m/2:50r...2 5,369m 2:36.6 View workout
01/21/22 30:00 6,643m 2:15.4 View workout
01/20/22 30:00 6,604m 2:16.2 View workout
01/19/22 30:00 6,477m 2:18.9 View workout
01/14/22 30:00 6,493m 2:18.6 View workout
01/13/22 1000m 3:43.2 1:51.6 View workout
01/03/22 30:00 6,004m 2:29.9 View workout
12/30/21 30:00 6,337m 2:22.0 View workout
12/28/21 30:00 6,431m 2:19.9 View workout
12/14/21 30:00 6,426m 2:20.0 View workout
12/03/21 5000m 22:48.2 2:16.8 View workout
12/01/21 5000m 22:47.1 2:16.7 View workout
11/26/21 5000m 22:24.2 2:14.4 View workout
11/25/21 5000m 22:45.1 2:16.5 View workout
11/23/21 22:59.0 5,000m 2:17.9

stroke rate of 18

View workout
11/18/21 21:38.0 5,000m 2:09.8 View workout
11/16/21 5000m 22:27.8 2:14.7 View workout
11/12/21 5000m 22:53.3 2:17.3 View workout
11/09/21 5000m 22:56.9 2:17.6 View workout
11/04/21 5000m 22:46.4 2:16.6 View workout
10/19/21 5000m 22:12.6 2:13.2 View workout
10/15/21 5000m 23:16.2 2:19.6 View workout
10/13/21 5000m 23:16.0 2:19.6 View workout
10/12/21 5000m 23:44.9 2:22.4 View workout