Wael El-Dali

Log

Date Workout Score Ave Comments Action
12/13/25 4:37 850m 2:43.2 View workout
12/13/25 8:00 1,846m 2:10.0 View workout
12/13/25 1:27 344m 2:07.1 View workout
12/13/25 6:41 1,256m 2:39.6 View workout
12/13/25 10:04 2,083m 2:25.1 View workout
12/12/25 3x20:00/2:30r 12,144m 2:28.2 View workout
12/12/25 4:27 698m 3:11.7 View workout
12/11/25 2x20:00/2:30r 8,174m 2:26.8 View workout
12/11/25 3:44 622m 3:00.7 View workout
12/11/25 1:04 115m 4:38.6 View workout
12/09/25 4x1850m/5:00r 31:14.8 2:06.6 View workout
12/09/25 6:53 1,205m 2:51.4 View workout
12/07/25 3x20:00/2:30r 12,234m 2:27.1 View workout
12/07/25 4:02 642m 3:08.6 View workout
12/04/25 4x1750m/5:00r 29:36.2 2:06.8 View workout
12/04/25 1:14 250m 2:28.4 View workout
12/04/25 2:31 417m 3:01.0 View workout
12/03/25 3x15:00/2:30r 9,258m 2:25.8 View workout
12/03/25 4:21 721m 3:01.2 View workout
11/25/25 5000m 21:08.4 2:06.8 View workout
11/25/25 5:43 1,026m 2:47.4 View workout
11/20/25 6x1000m/1:30r 25:30.9 2:07.5 View workout
11/18/25 3x20:00/2:30r 12,052m 2:29.3 View workout
11/14/25 v1000m/1:30r...5 5,000m 2:08.2 View workout
11/13/25 3x20:00/2:30r 12,004m 2:29.9 View workout