Wael El-Dali
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/13/25 | 4:37 | 850m | 2:43.2 | RowErg | View workout | |
| 12/13/25 | 8:00 | 1,846m | 2:10.0 | RowErg | View workout | |
| 12/13/25 | 1:27 | 344m | 2:07.1 | RowErg | View workout | |
| 12/13/25 | 6:41 | 1,256m | 2:39.6 | RowErg | View workout | |
| 12/13/25 | 10:04 | 2,083m | 2:25.1 | RowErg | View workout | |
| 12/12/25 | 3x20:00/2:30r | 12,144m | 2:28.2 | RowErg | View workout | |
| 12/12/25 | 4:27 | 698m | 3:11.7 | RowErg | View workout | |
| 12/11/25 | 2x20:00/2:30r | 8,174m | 2:26.8 | RowErg | View workout | |
| 12/11/25 | 3:44 | 622m | 3:00.7 | RowErg | View workout | |
| 12/11/25 | 1:04 | 115m | 4:38.6 | RowErg | View workout | |
| 12/09/25 | 4x1850m/5:00r | 31:14.8 | 2:06.6 | RowErg | View workout | |
| 12/09/25 | 6:53 | 1,205m | 2:51.4 | RowErg | View workout | |
| 12/07/25 | 3x20:00/2:30r | 12,234m | 2:27.1 | RowErg | View workout | |
| 12/07/25 | 4:02 | 642m | 3:08.6 | RowErg | View workout | |
| 12/04/25 | 4x1750m/5:00r | 29:36.2 | 2:06.8 | RowErg | View workout | |
| 12/04/25 | 1:14 | 250m | 2:28.4 | RowErg | View workout | |
| 12/04/25 | 2:31 | 417m | 3:01.0 | RowErg | View workout | |
| 12/03/25 | 3x15:00/2:30r | 9,258m | 2:25.8 | RowErg | View workout | |
| 12/03/25 | 4:21 | 721m | 3:01.2 | RowErg | View workout | |
| 11/25/25 | 5000m | 21:08.4 | 2:06.8 | RowErg | View workout | |
| 11/25/25 | 5:43 | 1,026m | 2:47.4 | RowErg | View workout | |
| 11/20/25 | 6x1000m/1:30r | 25:30.9 | 2:07.5 | RowErg | View workout | |
| 11/18/25 | 3x20:00/2:30r | 12,052m | 2:29.3 | RowErg | View workout | |
| 11/14/25 | v1000m/1:30r...5 | 5,000m | 2:08.2 | RowErg | View workout | |
| 11/13/25 | 3x20:00/2:30r | 12,004m | 2:29.9 | RowErg | View workout |