Wael El-Dali 8:00 row
1,846
Meters
8:00.1
Time
2:10.0
Pace
113
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 197 |
| Drag Factor | 140 |
December 13, 2025 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.1 | 1,846 | 2:10.0 | 159 | 847 | 25 |
| 8:00.1 | 1,846 | 2:10.0 | 159 | 847 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.