Wael El-Dali 6:41 row
1,256
Meters
6:41.0
Time
2:39.6
Pace
67
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
| Stroke Count | 167 |
| Drag Factor | 132 |
December 13, 2025 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:41.0 | 1,256 | 2:39.6 | 86 | 596 | 23 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 27 |
| 6:41.0 | 365 | 2:18.3 | 132 | 754 | 20 |
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Workout Graph
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