Miguel Alarcón León
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/13/24 | 10000m | 39:46.9 | 1:59.3 | RowErg | View workout | |
| 11/12/24 | 10000m | 39:27.9 | 1:58.3 | RowErg | View workout | |
| 11/11/24 | 10000m | 39:57.7 | 1:59.8 | RowErg | View workout | |
| 11/09/24 | 10000m | 40:10.7 | 2:00.5 | RowErg | View workout | |
| 11/09/24 | 10000m | 39:58.8 | 1:59.9 | RowErg | View workout | |
| 11/08/24 | 10000m | 39:48.6 | 1:59.4 | RowErg | View workout | |
| 11/07/24 | 10000m | 39:45.5 | 1:59.2 | RowErg | View workout | |
| 11/06/24 | 10000m | 39:00.6 | 1:57.0 | RowErg | View workout | |
| 11/05/24 | 10000m | 39:18.1 | 1:57.9 | RowErg | View workout | |
| 11/04/24 | 10000m | 39:30.0 | 1:58.5 | RowErg | View workout | |
| 11/01/24 | 10000m | 39:27.4 | 1:58.3 | RowErg | View workout | |
| 10/31/24 | 10000m | 39:22.5 | 1:58.1 | RowErg | View workout | |
| 10/30/24 | 10000m | 39:41.3 | 1:59.0 | RowErg | View workout | |
| 10/29/24 | 10000m | 39:18.9 | 1:57.9 | RowErg | View workout | |
| 10/28/24 | 10000m | 39:57.4 | 1:59.8 | RowErg | View workout | |
| 10/25/24 | 10000m | 39:43.7 | 1:59.1 | RowErg | View workout | |
| 10/24/24 | 10000m | 39:29.1 | 1:58.4 | RowErg | View workout | |
| 10/23/24 | 10000m | 39:36.6 | 1:58.8 | RowErg | View workout | |
| 10/22/24 | 10000m | 39:42.0 | 1:59.1 | RowErg | View workout | |
| 10/21/24 | 10000m | 39:24.0 | 1:58.2 | RowErg | View workout | |
| 10/18/24 | 10000m | 39:28.5 | 1:58.4 | RowErg | View workout | |
| 10/17/24 | 10000m | 39:55.5 | 1:59.7 | RowErg | View workout | |
| 10/16/24 | 10000m | 39:29.3 | 1:58.4 | RowErg | View workout | |
| 10/15/24 | 10000m | 39:45.0 | 1:59.2 | RowErg | View workout | |
| 10/14/24 | 10000m | 39:10.7 | 1:57.5 | RowErg | View workout |