katelyn semien
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/19/24 |
15:00 |
6,117m |
2:27.1 |
BikeErg |
View workout
|
12/19/24 |
0:14 |
68m |
3:30.2 |
BikeErg |
View workout
|
12/19/24 |
300m |
0:29.7 |
1:39.0 |
BikeErg |
View workout
|
12/19/24 |
400m |
0:39.8 |
1:39.5 |
BikeErg |
View workout
|
12/19/24 |
500m |
0:50.0 |
1:40.0 |
BikeErg |
View workout
|
12/19/24 |
45:00 |
21,867m |
2:03.4 |
BikeErg |
View workout
|
12/16/24 |
2x20:00/5:00r |
9,475m |
2:06.6 |
RowErg |
View workout
|
12/14/24 |
2x30:00/4:00r |
29,377m |
2:02.5 |
BikeErg |
View workout
|
12/07/24 |
2:23 |
513m |
2:20.2 |
RowErg |
View workout
|
12/07/24 |
2x2500m/3:00r |
20:26.6 |
2:02.6 |
RowErg |
View workout
|
12/07/24 |
2x45:00/5:00r |
44,173m |
2:02.2 |
BikeErg |
View workout
|
12/06/24 |
3x30:00/3:30r |
44,397m |
2:01.6 |
BikeErg |
View workout
|
11/08/24 |
3x8:00/6:00r |
6,103m |
1:57.9 |
RowErg |
View workout
|
10/18/24 |
1:13 |
193m |
3:11.4 |
RowErg |
View workout
|
10/18/24 |
3x10:00/5:00r |
7,739m |
1:56.2 |
RowErg |
View workout
|
10/18/24 |
3x10:00/5:00r |
7,485m |
2:00.2 |
RowErg |
View workout
|
09/23/24 |
1:42:00.0 |
51,000m |
2:00.0 |
BikeErg |
View workout
|
09/02/24 |
2x35:00/4:00r |
34,955m |
2:00.1 |
BikeErg |
View workout
|
08/26/24 |
25:00.0 |
12,617m |
1:58.8 |
BikeErg |
View workout
|
08/26/24 |
25:00.0 |
12,421m |
2:00.7 |
BikeErg |
View workout
|
08/26/24 |
25:00.0 |
12,307m |
2:01.8 |
BikeErg |
View workout
|
08/24/24 |
2x30:00/4:00r |
30,157m |
1:59.3 |
BikeErg |
View workout
|
08/23/24 |
20:00.0 |
10,239m |
1:57.1 |
BikeErg |
View workout
|
08/23/24 |
20:00.0 |
10,063m |
1:59.2 |
BikeErg |
View workout
|
08/21/24 |
2x25:00/3:00r |
24,663m |
2:01.6 |
BikeErg |
View workout
|