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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

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Log

Date Workout Score Ave Comments Action
08/20/24 1x30:00/4:00r 14,835m 2:01.3 View workout
08/19/24 30:00 14,783m 2:01.7 View workout
08/19/24 4x10:00/3:00r 9,586m 2:05.1 View workout
08/16/24 45:00 22,355m 2:00.7 View workout
08/15/24 30:00 14,938m 2:00.4 View workout
08/15/24 2x15:00/4:00r 7,306m 2:03.1 View workout
08/13/24 45:00 22,352m 2:00.7 View workout
08/12/24 2x30:00/3:00r 29,858m 2:00.5 View workout
08/08/24 3x25:00/2:30r 37,518m 1:59.9 View workout
08/07/24 30:00 14,759m 2:01.9 View workout
08/06/24 5:02 2,616m 1:55.7 View workout
08/06/24 v35:00/3:00r...3 45,240m 1:59.3 View workout
08/05/24 2x20:00/4:30r 9,576m 2:05.3 View workout
08/05/24 20:00.0 9,711m 2:03.5

Gas services called n fked up my workout 💔

 View workout
08/03/24 v30:00/3:00r...2 27,778m 1:58.7 View workout
08/02/24 2x30:00/3:00r 30,283m 1:58.8 View workout
07/31/24 20:00.0 10,021m 1:59.7 View workout
07/31/24 20:00.0 9,904m 2:01.1 View workout
07/31/24 20:00.0 9,874m 2:01.5 View workout
07/31/24 20:00.0 9,859m 2:01.7 View workout
07/29/24 30:00 15,138m 1:58.9 View workout
07/29/24 2x15:00/4:00r 7,259m 2:03.9 View workout
07/29/24 1:34 311m 2:31.1 View workout
07/25/24 30:00.0 15,067m 1:59.4 View workout
07/25/24 30:00.0 14,952m 2:00.3 View workout