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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

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Log

Date Workout Score Ave Comments Action
08/05/25 0:10 61m 2:55.4 View workout
07/24/25 2x30:00/4:00r 28,798m 2:05.0 View workout
07/23/25 2x20:00/3:00r 19,312m 2:04.2 View workout
07/22/25 1:02:47.4 15,000m 4:11.1

6k - 2:06.2, 21
5k - 2:05.6, 22
4k - 2:04.5, 23

 View workout
07/21/25 2x2000m/3:00r 16:11.5 2:01.4 View workout
07/21/25 45:00 22,139m 2:01.9 View workout
07/17/25 20:00.0 9,928m 2:00.8 View workout
07/17/25 30:00.0 14,677m 2:02.6 View workout
07/17/25 40:00.0 19,406m 2:03.6

40-30-20

 View workout
07/16/25 30:00 14,528m 2:03.8 View workout
07/15/25 30:00 14,843m 2:01.2 View workout
07/15/25 30:00.0 7,234m 2:04.4

2:04.5 2:05.4 2:03.2

 View workout
07/12/25 1:10:00.0 34,420m 2:02.0

2x35 2:02.7, 2:01.3

 View workout
07/10/25 2x40:00/6:00r 39,267m 2:02.2 View workout
07/09/25 30:00 14,778m 2:01.8 View workout
07/08/25 30:00 14,652m 2:02.8 View workout
07/08/25 2x20:00/6:00r 9,225m 2:10.0 View workout
07/07/25 30:00 14,535m 2:03.8 View workout
07/01/25 30:00 14,459m 2:04.4 View workout
06/30/25 40:00 19,710m 2:01.7 View workout
06/26/25 30:00 14,725m 2:02.2 View workout
06/26/25 4x10:00/3:00r 9,479m 2:06.5 View workout
06/24/25 30:00.0 14,713m 2:02.3

second of 2x30

 View workout
06/24/25 30:00.0 14,608m 2:03.2

first of 2x30

 View workout
06/23/25 45:00 22,169m 2:01.7 View workout