katelyn semien 30:00 BikeErg
14,528
Meters
30:00.0
Time
2:03.8
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 78 |
| Revolution Count | 2335 |
| Power/kg | 2.78 |
| Drag Factor | 81 |
July 16, 2025 10:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,528 | 2:03.8 | 184 | 933 | 78 |
| 6:00.0 | 2,879 | 2:05.0 | 179 | 916 | 77 |
| 12:00.0 | 2,899 | 2:04.1 | 183 | 929 | 78 |
| 18:00.0 | 2,909 | 2:03.7 | 185 | 935 | 78 |
| 24:00.0 | 2,907 | 2:03.8 | 184 | 934 | 78 |
| 30:00.0 | 2,936 | 2:02.6 | 190 | 953 | 79 |
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Workout Graph
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