katelyn semien 45:00 BikeErg
22,139
Meters
45:00.0
Time
2:01.9
Pace
720
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 79 |
| Revolution Count | 3563 |
| Power/kg | 2.92 |
| Drag Factor | 81 |
July 21, 2025 09:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 22,139 | 2:01.9 | 193 | 964 | 79 |
| 9:00.0 | 4,371 | 2:03.5 | 186 | 938 | 78 |
| 18:00.0 | 4,399 | 2:02.7 | 189 | 951 | 79 |
| 27:00.0 | 4,417 | 2:02.2 | 192 | 959 | 79 |
| 36:00.0 | 4,435 | 2:01.7 | 194 | 967 | 79 |
| 45:00.0 | 4,517 | 1:59.5 | 205 | 1005 | 81 |
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Workout Graph
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