katelyn semien
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/21/25 |
2x35:00/5:00r |
34,468m |
2:01.8 |
BikeErg |
View workout
|
06/17/25 |
45:00 |
22,217m |
2:01.5 |
BikeErg |
View workout
|
06/14/25 |
15:00 |
3,584m |
2:05.5 |
RowErg |
View workout
|
06/14/25 |
1x15:00/5:00r |
3,554m |
2:06.6 |
RowErg |
View workout
|
06/14/25 |
30:00 |
14,676m |
2:02.6 |
BikeErg |
View workout
|
06/09/25 |
45:00.0 |
22,208m |
2:01.5 |
BikeErg |
View workout
|
05/19/25 |
9:07 |
1,957m |
2:19.8 |
RowErg |
View workout
|
05/19/25 |
5x1:15/2:00r |
1,821m |
1:42.9 |
RowErg |
View workout
|
05/19/25 |
4x8:00/5:00r |
8,380m |
1:54.5 |
RowErg |
View workout
|
03/14/25 |
3x12:00/4:00r |
9,182m |
1:57.6 |
RowErg |
View workout
|
03/14/25 |
3x12:00/4:00r |
9,035m |
1:59.5 |
RowErg |
View workout
|
01/29/25 |
6:00 |
1,407m |
2:07.9 |
RowErg |
View workout
|
01/29/25 |
2x3:00/3:00r |
1,620m |
1:51.1 |
RowErg |
View workout
|
01/29/25 |
2x5:00/3:00r |
2,577m |
1:56.4 |
RowErg |
View workout
|
01/29/25 |
2x8:00/3:00r |
4,037m |
1:58.9 |
RowErg |
View workout
|
01/29/25 |
2x12:00/3:00r |
5,942m |
2:01.1 |
RowErg |
View workout
|
01/29/25 |
6:07 |
1,425m |
2:08.9 |
RowErg |
View workout
|
01/22/25 |
2x8:00/3:00r |
1,823m |
4:23.3 |
RowErg |
View workout
|
01/22/25 |
2x3:00/3:00r |
1,610m |
1:51.8 |
RowErg |
View workout
|
01/22/25 |
2x5:00/3:00r |
2,575m |
1:56.5 |
RowErg |
View workout
|
01/22/25 |
2x8:00/3:00r |
4,028m |
1:59.1 |
RowErg |
View workout
|
01/22/25 |
2x12:00/3:00r |
5,930m |
2:01.4 |
RowErg |
View workout
|
01/22/25 |
8:00 |
1,870m |
2:08.3 |
RowErg |
View workout
|
12/28/24 |
29:28 |
13,594m |
2:10.0 |
BikeErg |
View workout
|
12/21/24 |
2x45:00/6:00r |
43,630m |
2:03.7 |
BikeErg |
View workout
|