katelyn semien 30:00 BikeErg
14,843
Meters
30:00.0
Time
2:01.2
Pace
485
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| RPM | 79 |
| Revolution Count | 2385 |
| Power/kg | 2.96 |
| Drag Factor | 81 |
July 15, 2025 11:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,843 | 2:01.2 | 196 | 975 | 79 |
| 6:00.0 | 2,942 | 2:02.3 | 191 | 957 | 79 |
| 12:00.0 | 2,954 | 2:01.8 | 193 | 965 | 79 |
| 18:00.0 | 2,965 | 2:01.4 | 196 | 972 | 80 |
| 24:00.0 | 2,972 | 2:01.1 | 197 | 977 | 79 |
| 30:00.0 | 3,010 | 1:59.6 | 205 | 1004 | 81 |
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Workout Graph
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