katelyn semien 30:00 BikeErg
14,676
Meters
30:00.0
Time
2:02.6
Pace
475
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| RPM | 79 |
| Revolution Count | 2377 |
| Power/kg | 2.87 |
| Drag Factor | 79 |
June 14, 2025 10:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,676 | 2:02.6 | 190 | 952 | 79 |
| 6:00.0 | 2,903 | 2:04.0 | 184 | 931 | 78 |
| 12:00.0 | 2,919 | 2:03.3 | 187 | 942 | 79 |
| 18:00.0 | 2,932 | 2:02.7 | 189 | 950 | 79 |
| 24:00.0 | 2,957 | 2:01.7 | 194 | 967 | 79 |
| 30:00.0 | 2,965 | 2:01.4 | 196 | 972 | 81 |
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Workout Graph
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