katelyn semien 2x40:00/6:00r BikeErg
39,267
Meters
1:20:00.0
Time
2:02.2
Pace
1278
Calories
Rest Distance | 750 |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 40,017 |
Overall Time | 1:32:00.0 |
Average Watts | 192 |
---|---|
Calories Per Hour | 959 |
RPM | 78 |
Revolution Count | 6427 |
Power/kg | 2.9 |
Drag Factor | 81 |
July 10, 2025 12:05:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:20:00.0 | 39,267 | 2:02.2 | 192 | 959 | 78 | |
40:00.0 | 19,546 | 2:02.7 | 189 | 950 | 78 | |
40:00.0 | 19,722 | 2:01.6 | 194 | 968 | 79 | |
r750 |
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Workout Graph

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