katelyn semien 45:00 BikeErg
22,217
Meters
45:00.0
Time
2:01.5
Pace
726
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| RPM | 78 |
| Revolution Count | 3539 |
| Power/kg | 2.95 |
| Drag Factor | 83 |
June 17, 2025 09:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 22,217 | 2:01.5 | 195 | 971 | 78 |
| 9:00.0 | 4,410 | 2:02.4 | 191 | 956 | 78 |
| 18:00.0 | 4,428 | 2:01.9 | 193 | 964 | 78 |
| 27:00.0 | 4,432 | 2:01.8 | 194 | 965 | 79 |
| 36:00.0 | 4,450 | 2:01.3 | 196 | 974 | 79 |
| 45:00.0 | 4,497 | 2:00.0 | 202 | 995 | 80 |
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Workout Graph
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