katelyn semien 30:00 BikeErg
14,535
Meters
30:00.0
Time
2:03.8
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 78 |
| Revolution Count | 2350 |
| Power/kg | 2.78 |
| Drag Factor | 80 |
July 07, 2025 09:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,535 | 2:03.8 | 184 | 934 | 78 |
| 6:00.0 | 2,877 | 2:05.1 | 179 | 914 | 77 |
| 12:00.0 | 2,892 | 2:04.4 | 181 | 924 | 78 |
| 18:00.0 | 2,897 | 2:04.2 | 182 | 927 | 78 |
| 24:00.0 | 2,915 | 2:03.4 | 186 | 939 | 78 |
| 30:00.0 | 2,953 | 2:01.9 | 193 | 964 | 80 |
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Workout Graph
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