katelyn semien 30:00 BikeErg
14,778
Meters
30:00.0
Time
2:01.8
Pace
481
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| RPM | 79 |
| Revolution Count | 2371 |
| Power/kg | 2.93 |
| Drag Factor | 82 |
July 09, 2025 10:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,778 | 2:01.8 | 194 | 966 | 79 |
| 6:00.0 | 2,917 | 2:03.4 | 186 | 940 | 78 |
| 12:00.0 | 2,939 | 2:02.4 | 190 | 955 | 79 |
| 18:00.0 | 2,948 | 2:02.1 | 192 | 961 | 79 |
| 24:00.0 | 2,960 | 2:01.6 | 195 | 969 | 79 |
| 30:00.0 | 3,014 | 1:59.4 | 205 | 1006 | 81 |
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Workout Graph
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