katelyn semien 30:00 BikeErg
14,652
Meters
30:00.0
Time
2:02.8
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 78 |
| Revolution Count | 2360 |
| Power/kg | 2.85 |
| Drag Factor | 81 |
July 08, 2025 12:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,652 | 2:02.8 | 189 | 949 | 78 |
| 6:00.0 | 2,907 | 2:03.8 | 184 | 934 | 78 |
| 12:00.0 | 2,917 | 2:03.4 | 186 | 940 | 78 |
| 18:00.0 | 2,925 | 2:03.0 | 188 | 946 | 79 |
| 24:00.0 | 2,934 | 2:02.6 | 189 | 952 | 79 |
| 30:00.0 | 2,971 | 2:01.1 | 197 | 977 | 80 |
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Workout Graph
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