katelyn semien 6:07 row
1,425
Meters
6:07.5
Time
2:08.9
Pace
87
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 123 |
| Drag Factor | 108 |
January 29, 2025 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.5 | 1,425 | 2:08.9 | 163 | 861 | 20 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 20 |
| 6:07.5 | 261 | 2:09.3 | 162 | 857 | 20 |
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Workout Graph
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