katelyn semien 500m BikeErg
500
Meters
0:50.0
Time
1:40.0
Pace
19
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| RPM | 94 |
| Revolution Count | 79 |
| Power/kg | 5.29 |
| Drag Factor | 84 |
December 19, 2024 11:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:50.0 | 500 | 1:40.0 | 350 | 1504 | 94 |
| 0:11.0 | 100 | 1:50.0 | 263 | 1205 | 82 |
| 0:09.7 | 200 | 1:37.0 | 383 | 1619 | 99 |
| 0:09.7 | 300 | 1:37.0 | 383 | 1619 | 99 |
| 0:09.7 | 400 | 1:37.0 | 383 | 1619 | 99 |
| 0:09.9 | 500 | 1:39.0 | 361 | 1541 | 97 |
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Workout Graph
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