katelyn semien 6:00 row
1,407
Meters
6:00.0
Time
2:07.9
Pace
87
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 126 |
| Drag Factor | 108 |
January 29, 2025 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,407 | 2:07.9 | 167 | 875 | 21 |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 21 |
| 4:00.0 | 470 | 2:07.6 | 168 | 878 | 21 |
| 6:00.0 | 477 | 2:05.7 | 176 | 905 | 21 |
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Workout Graph
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