andrew morley
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/24/21 |
1:00:00 |
15,812m |
1:53.8 |
RowErg |
View workout
|
02/24/21 |
2:44 |
720m |
1:54.3 |
RowErg |
View workout
|
02/24/21 |
v300m/4:00r...7 |
1,100m |
1:39.7 |
SkiErg |
View workout
|
02/24/21 |
v300m/4:00r...7 |
1,100m |
1:44.4 |
SkiErg |
View workout
|
02/23/21 |
30:00 |
8,001m |
1:52.4 |
RowErg |
View workout
|
02/23/21 |
2000m |
8:24.4 |
2:06.1 |
SkiErg |
View workout
|
02/23/21 |
10x250m/1:00r |
9:33.1 |
1:54.6 |
SkiErg |
View workout
|
02/23/21 |
2000m |
9:06.5 |
2:16.6 |
SkiErg |
View workout
|
02/22/21 |
30:00 |
15,656m |
1:54.9 |
BikeErg |
View workout
|
02/21/21 |
20x500m/1:00r |
32:31.8 |
1:37.5 |
RowErg |
View workout
|
02/21/21 |
2000m |
7:14.2 |
1:48.5 |
RowErg |
View workout
|
02/21/21 |
2000m |
7:50.9 |
1:57.7 |
SkiErg |
View workout
|
02/21/21 |
250m |
0:52.8 |
1:45.6 |
SkiErg |
View workout
|
02/21/21 |
2000m |
8:41.2 |
2:10.3 |
SkiErg |
View workout
|
02/20/21 |
30:00 |
16,181m |
1:51.2 |
BikeErg |
View workout
|
02/18/21 |
1:00:00 |
16,726m |
1:47.6 |
RowErg |
View workout
|
02/17/21 |
5x300m/2:00r |
6:38.1 |
2:12.7 |
SkiErg |
View workout
|
02/17/21 |
100m |
0:15.5 |
1:17.5 |
RowErg |
View workout
|
02/17/21 |
1:00 |
370m |
1:21.0 |
RowErg |
View workout
|
02/17/21 |
10000m |
38:20.7 |
1:55.0 |
RowErg |
View workout
|
02/17/21 |
6:03 |
1,762m |
1:43.0 |
RowErg |
View workout
|
02/16/21 |
0:35 |
144m |
2:03.9 |
RowErg |
View workout
|
02/16/21 |
41:23 |
11,820m |
1:45.0 |
RowErg |
View workout
|
02/15/21 |
30:00 |
8,016m |
1:52.2 |
RowErg |
View workout
|
02/13/21 |
5x300m/2:00r |
6:18.5 |
2:06.1 |
SkiErg |
View workout
|