andrew morley 6000m row
6,000
Meters
20:08.2
Time
1:40.6
Pace
493
Calories
167
Heart Rate
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1480 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 128 |
March 04, 2021 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.2 | 6,000 | 1:40.6 | 343 | 1480 | 25 | 167 |
| 2:31.8 | 750 | 1:41.2 | 338 | 1462 | 26 | 158 |
| 2:33.8 | 1,500 | 1:42.5 | 325 | 1417 | 25 | 159 |
| 2:33.1 | 2,250 | 1:42.0 | 329 | 1432 | 25 | 163 |
| 2:32.2 | 3,000 | 1:41.4 | 335 | 1453 | 25 | 166 |
| 2:30.9 | 3,750 | 1:40.6 | 344 | 1483 | 25 | 169 |
| 2:30.7 | 4,500 | 1:40.4 | 345 | 1487 | 25 | 171 |
| 2:30.3 | 5,250 | 1:40.2 | 348 | 1497 | 25 | 175 |
| 2:25.5 | 6,000 | 1:37.0 | 383 | 1619 | 27 | 180 |
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Workout Graph
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