andrew morley 30:00 row
8,015
Meters
30:00.0
Time
1:52.2
Pace
573
Calories
139
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 127 |
March 05, 2021 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,015 | 1:52.2 | 247 | 1150 | 21 | 139 |
| 6:00.0 | 1,631 | 1:50.3 | 260 | 1196 | 22 | 138 |
| 12:00.0 | 1,607 | 1:52.0 | 249 | 1157 | 22 | 135 |
| 18:00.0 | 1,610 | 1:51.8 | 250 | 1161 | 21 | 142 |
| 24:00.0 | 1,593 | 1:52.9 | 243 | 1134 | 21 | 142 |
| 30:00.0 | 1,574 | 1:54.3 | 234 | 1105 | 20 | 140 |
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Workout Graph
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