andrew morley
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/12/21 |
1000m |
2:57.8 |
1:28.9 |
RowErg |
View workout
|
03/12/21 |
6:02 |
1,664m |
1:48.8 |
RowErg |
View workout
|
03/10/21 |
12x1:00/1:00r |
3,317m |
1:48.5 |
SkiErg |
View workout
|
03/10/21 |
1:00 |
274m |
1:49.4 |
SkiErg |
View workout
|
03/09/21 |
8x0:15/2:00r |
641m |
1:33.6 |
SkiErg |
View workout
|
03/09/21 |
8x300m/1:30r |
8:47.4 |
1:49.8 |
SkiErg |
View workout
|
03/09/21 |
30:00 |
8,044m |
1:51.8 |
RowErg |
View workout
|
03/06/21 |
21x500m/1:00r |
40:40.2 |
1:56.2 |
SkiErg |
View workout
|
03/06/21 |
30:00 |
8,103m |
1:51.0 |
RowErg |
View workout
|
03/05/21 |
15x2:00/1:00r |
7,933m |
1:53.4 |
SkiErg |
View workout
|
03/05/21 |
30:00 |
8,015m |
1:52.2 |
RowErg |
View workout
|
03/04/21 |
10x1:00/2:00r |
2,847m |
1:45.3 |
SkiErg |
View workout
|
03/04/21 |
6000m |
20:08.2 |
1:40.6 |
RowErg |
View workout
|
03/04/21 |
3:43 |
1,018m |
1:49.8 |
RowErg |
View workout
|
03/03/21 |
2000m |
7:26.5 |
1:51.6 |
SkiErg |
View workout
|
03/03/21 |
349m |
1:16.4 |
1:49.4 |
SkiErg |
View workout
|
03/03/21 |
10x0:30/2:00r |
1,487m |
1:40.8 |
SkiErg |
View workout
|
03/02/21 |
15x1:00/1:00r |
4,163m |
1:48.0 |
SkiErg |
View workout
|
03/02/21 |
v400m/2:00r...4 |
1,000m |
1:28.1 |
RowErg |
View workout
|
03/02/21 |
30:00 |
8,062m |
1:51.6 |
RowErg |
View workout
|
02/28/21 |
30:00 |
16,376m |
1:49.9 |
BikeErg |
View workout
|
02/27/21 |
0:22 |
97m |
3:51.9 |
BikeErg |
View workout
|
02/26/21 |
10x600m/1:30r |
19:29.1 |
1:37.4 |
RowErg |
View workout
|
02/26/21 |
10000m |
39:18.0 |
1:57.9 |
SkiErg |
View workout
|
02/25/21 |
20x1:30/0:45r |
7,678m |
1:57.2 |
SkiErg |
View workout
|