andrew morley 30:00 row
7,869
Meters
30:00.0
Time
1:54.3
Pace
550
Calories
139
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 22 |
| Stroke Count | 654 |
| Drag Factor | 129 |
March 22, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,869 | 1:54.3 | 234 | 1105 | 22 | 139 |
| 6:00.0 | 1,612 | 1:51.6 | 251 | 1165 | 24 | 136 |
| 12:00.0 | 1,583 | 1:53.7 | 238 | 1119 | 23 | 138 |
| 18:00.0 | 1,580 | 1:53.9 | 237 | 1114 | 21 | 143 |
| 24:00.0 | 1,548 | 1:56.2 | 223 | 1066 | 21 | 138 |
| 30:00.0 | 1,546 | 1:56.4 | 222 | 1063 | 20 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.