andrew morley 30:00 row
8,001
Meters
30:00.0
Time
1:52.4
Pace
571
Calories
142
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 129 |
March 25, 2021 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,001 | 1:52.4 | 246 | 1146 | 22 | 142 |
| 6:00.0 | 1,678 | 1:47.2 | 284 | 1275 | 24 | 142 |
| 12:00.0 | 1,607 | 1:52.0 | 249 | 1157 | 22 | 142 |
| 18:00.0 | 1,580 | 1:53.9 | 237 | 1114 | 21 | 141 |
| 24:00.0 | 1,574 | 1:54.3 | 234 | 1105 | 21 | 144 |
| 30:00.0 | 1,563 | 1:55.1 | 229 | 1088 | 22 | 143 |
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Workout Graph
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