andrew morley
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/28/21 |
1225m |
4:12.4 |
1:43.0 |
RowErg |
View workout
|
01/27/21 |
30:00 |
7,741m |
1:56.2 |
RowErg |
View workout
|
01/26/21 |
30:00 |
7,726m |
1:56.4 |
RowErg |
View workout
|
01/25/21 |
17x500m/2:00r |
29:22.3 |
1:43.6 |
RowErg |
View workout
|
01/23/21 |
30:05 |
6,421m |
2:20.5 |
SkiErg |
View workout
|
01/23/21 |
8x750m/1:30r |
19:19.7 |
1:36.6 |
RowErg |
View workout
|
01/23/21 |
6:05 |
1,627m |
1:52.3 |
RowErg |
View workout
|
01/22/21 |
1:00:00 |
15,503m |
1:56.1 |
RowErg |
View workout
|
01/21/21 |
1:00:00 |
30,634m |
1:57.5 |
BikeErg |
View workout
|
01/20/21 |
6x1500m/1:30r |
32:36.2 |
1:48.6 |
RowErg |
View workout
|
01/20/21 |
1000m |
2:58.9 |
1:29.4 |
RowErg |
View workout
|
01/20/21 |
6:04 |
1,617m |
1:52.6 |
RowErg |
View workout
|
01/19/21 |
30:00 |
7,758m |
1:56.0 |
RowErg |
View workout
|
01/18/21 |
30:00 |
7,884m |
1:54.1 |
RowErg |
View workout
|
01/17/21 |
v100m/1:00r...9 |
2,500m |
1:28.5 |
RowErg |
View workout
|
01/17/21 |
6:05 |
1,626m |
1:52.2 |
RowErg |
View workout
|
01/16/21 |
1:00:00 |
15,507m |
1:56.0 |
RowErg |
View workout
|
01/16/21 |
3x100m/0:40r |
1:08.7 |
1:54.5 |
RowErg |
View workout
|
01/15/21 |
10000m |
34:18.0 |
1:42.9 |
RowErg |
View workout
|
01/15/21 |
6:05 |
1,625m |
1:52.5 |
RowErg |
View workout
|
01/14/21 |
1:00:00 |
15,085m |
1:59.3 |
RowErg |
View workout
|
01/13/21 |
5000m |
16:37.0 |
1:39.7 |
RowErg |
View workout
|
01/13/21 |
6:22 |
1,643m |
1:56.4 |
RowErg |
View workout
|
01/11/21 |
30:00 |
7,557m |
1:59.0 |
RowErg |
View workout
|
01/10/21 |
30:00 |
6,550m |
2:17.4 |
RowErg |
View workout
|