andrew morley 30:00 row
8,016
Meters
30:00.0
Time
1:52.2
Pace
573
Calories
137
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 131 |
February 15, 2021 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,016 | 1:52.2 | 247 | 1151 | 22 | 137 |
| 6:00.0 | 1,631 | 1:50.3 | 260 | 1196 | 23 | 133 |
| 12:00.0 | 1,616 | 1:51.3 | 253 | 1171 | 22 | 137 |
| 18:00.0 | 1,602 | 1:52.3 | 247 | 1149 | 22 | 140 |
| 24:00.0 | 1,591 | 1:53.1 | 242 | 1131 | 22 | 140 |
| 30:00.0 | 1,577 | 1:54.1 | 235 | 1110 | 22 | 139 |
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Workout Graph
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