andrew morley 3x2000m/5:00r row
6,000
Meters
19:43.8
Time
1:38.6
Pace
509
Calories
171
Heart Rate
| Rest Distance | 86 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,086 |
| Overall Time | 34:43.8 |
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1554 |
| Stroke Rate | 26 |
| Stroke Count | 521 |
| Drag Factor | 131 |
February 09, 2021 12:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.8 | 6,000 | 1:38.6 | 365 | 1554 | 26 | 171 |
| 6:36.9 | 2,000 | 1:39.2 | 358 | 1533 | 26 | 165 |
| 6:34.6 | 2,000 | 1:38.6 | 365 | 1554 | 26 | 172 |
| 6:32.3 | 2,000 | 1:38.0 | 371 | 1576 | 26 | 177 |
| r86 |
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Workout Graph
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