andrew morley 30:00 row
7,971
Meters
30:00.0
Time
1:52.9
Pace
566
Calories
138
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 129 |
January 30, 2021 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,971 | 1:52.9 | 243 | 1136 | 19 | 138 |
| 6:00.0 | 1,599 | 1:52.5 | 245 | 1144 | 20 | 129 |
| 12:00.0 | 1,597 | 1:52.7 | 244 | 1141 | 20 | 133 |
| 18:00.0 | 1,601 | 1:52.4 | 246 | 1147 | 19 | 139 |
| 24:00.0 | 1,588 | 1:53.3 | 240 | 1127 | 18 | 138 |
| 30:00.0 | 1,587 | 1:53.4 | 240 | 1125 | 19 | 152 |
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Workout Graph
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