andrew morley 30:00 row
8,647
Meters
30:00.0
Time
1:44.0
Pace
681
Calories
167
Heart Rate
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1368 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 129 |
February 05, 2021 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,647 | 1:44.0 | 310 | 1368 | 20 | 167 |
| 6:00.0 | 1,735 | 1:43.7 | 313 | 1378 | 20 | 156 |
| 12:00.0 | 1,733 | 1:43.8 | 312 | 1374 | 20 | 164 |
| 18:00.0 | 1,730 | 1:44.0 | 311 | 1369 | 20 | 168 |
| 24:00.0 | 1,726 | 1:44.2 | 309 | 1362 | 20 | 172 |
| 30:00.0 | 1,723 | 1:44.4 | 307 | 1356 | 20 | 175 |
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Workout Graph
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