andrew morley
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/14/25 |
10x0:30/0:30r |
1,717m |
1:27.3 |
RowErg |
View workout
|
10/12/25 |
5x2500m/2:00r |
46:48.7 |
1:52.3 |
RowErg |
View workout
|
10/09/25 |
5x6:00/2:30r |
8,423m |
1:46.8 |
RowErg |
View workout
|
10/08/25 |
6x1:30/1:30r |
2,898m |
1:33.1 |
RowErg |
View workout
|
10/06/25 |
8x800m/2:00r |
21:42.2 |
1:41.7 |
RowErg |
View workout
|
10/03/25 |
3x4000m/2:00r |
45:15.4 |
1:53.1 |
RowErg |
View workout
|
10/01/25 |
v1500m/1:00r...10 |
9,000m |
1:44.3 |
RowErg |
View workout
|
09/30/25 |
5x1250m/2:30r |
21:23.1 |
1:42.6 |
RowErg |
View workout
|
09/28/25 |
v1000m/1:00r...10 |
6,250m |
1:42.8 |
RowErg |
View workout
|
09/26/25 |
3x2500m/2:00r |
27:59.5 |
1:51.9 |
RowErg |
View workout
|
09/26/25 |
1x2500m/r |
9:41.6 |
1:56.3 |
RowErg |
View workout
|
09/24/25 |
6x2000m/1:30r |
45:25.8 |
1:53.5 |
RowErg |
View workout
|
09/23/25 |
8x500m/2:00r |
12:46.9 |
1:35.8 |
RowErg |
View workout
|
09/22/25 |
30:00 |
7,901m |
1:53.9 |
RowErg |
View workout
|
09/20/25 |
8x1000m/1:00r |
28:39.2 |
1:47.4 |
RowErg |
View workout
|
09/16/25 |
10x2:00/1:00r |
5,821m |
1:43.0 |
RowErg |
View workout
|
09/15/25 |
3x3333m/2:00r |
37:59.7 |
1:53.9 |
RowErg |
View workout
|
09/13/25 |
3x6:00/3:00r |
5,157m |
1:44.7 |
RowErg |
View workout
|
09/09/25 |
10x250m/1:30r |
7:35.2 |
1:31.0 |
RowErg |
View workout
|
09/08/25 |
4x10:00/2:00r |
10,489m |
1:54.4 |
RowErg |
View workout
|
09/06/25 |
10x400m/2:00r |
12:48.2 |
1:36.0 |
RowErg |
View workout
|
09/04/25 |
5x5:00/2:00r |
6,847m |
1:49.5 |
RowErg |
View workout
|
09/03/25 |
6x1000m/2:00r |
21:00.2 |
1:45.0 |
RowErg |
View workout
|
08/31/25 |
5x8:00/2:00r |
10,513m |
1:54.1 |
RowErg |
View workout
|
08/30/25 |
8x500m/2:00r |
13:03.5 |
1:37.9 |
RowErg |
View workout
|