andrew morley
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/16/25 |
40:00 |
9,723m |
2:03.4 |
RowErg |
View workout
|
02/13/25 |
10x150m/3:00r |
4:14.9 |
1:24.9 |
RowErg |
View workout
|
02/11/25 |
8x5:00/3:00r |
10,887m |
1:50.2 |
RowErg |
View workout
|
02/10/25 |
14000m |
57:22.4 |
2:02.9 |
RowErg |
View workout
|
02/08/25 |
2x20:00/2:00r |
9,590m |
2:05.1 |
RowErg |
View workout
|
02/05/25 |
10x150m/3:00r |
4:23.6 |
1:27.8 |
RowErg |
View workout
|
02/04/25 |
40:09 |
9,561m |
2:06.0 |
RowErg |
View workout
|
02/03/25 |
10x500m/1:00r |
17:56.7 |
1:47.6 |
RowErg |
View workout
|
01/31/25 |
200m |
0:17.3 |
1:26.5 |
BikeErg |
View workout
|
01/31/25 |
6x2000m/2:30r |
22:40.6 |
1:53.3 |
BikeErg |
View workout
|
01/28/25 |
40:00 |
16,529m |
2:25.1 |
BikeErg |
View workout
|
01/27/25 |
40:00 |
18,754m |
2:07.9 |
BikeErg |
View workout
|
01/26/25 |
40000m |
1:18:56.9 |
1:58.4 |
BikeErg |
View workout
|
01/24/25 |
1:00:00 |
30,605m |
1:57.6 |
BikeErg |
View workout
|
01/20/25 |
40:00 |
20,321m |
1:58.1 |
BikeErg |
View workout
|
01/15/25 |
2x1000m/1:00r |
7:25.5 |
1:51.3 |
RowErg |
View workout
|
01/15/25 |
0:44 |
166m |
2:13.4 |
RowErg |
View workout
|
01/12/25 |
2x4000m/2:00r |
33:15.4 |
2:04.7 |
RowErg |
View workout
|
01/11/25 |
30000m |
59:48.3 |
1:59.6 |
BikeErg |
View workout
|
01/10/25 |
40:00 |
20,043m |
1:59.7 |
BikeErg |
View workout
|
01/08/25 |
40:00 |
18,497m |
2:09.7 |
BikeErg |
View workout
|
01/07/25 |
20000m |
37:23.1 |
1:52.1 |
BikeErg |
View workout
|
01/05/25 |
40:00 |
20,568m |
1:56.6 |
BikeErg |
View workout
|
01/03/25 |
40:00 |
17,175m |
2:19.7 |
BikeErg |
View workout
|
12/27/24 |
20000m |
43:13.5 |
2:09.6 |
BikeErg |
View workout
|