andrew morley 40:00 row
9,597
Meters
40:00.0
Time
2:05.0
Pace
608
Calories
114
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 128 |
March 04, 2025 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,597 | 2:05.0 | 179 | 916 | 20 | 114 |
| 8:00.0 | 1,915 | 2:05.3 | 178 | 911 | 20 | 42 |
| 16:00.0 | 1,916 | 2:05.2 | 178 | 912 | 20 | 127 |
| 24:00.0 | 1,921 | 2:04.9 | 179 | 917 | 20 | 133 |
| 32:00.0 | 1,922 | 2:04.8 | 180 | 918 | 20 | 135 |
| 40:00.0 | 1,924 | 2:04.7 | 180 | 920 | 20 | 137 |
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Workout Graph
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