andrew morley 14000m row
14,000
Meters
57:41.2
Time
2:03.6
Pace
899
Calories
136
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 19 |
| Stroke Count | 1110 |
| Drag Factor | 126 |
March 16, 2025 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:41.2 | 14,000 | 2:03.6 | 185 | 937 | 19 | 136 |
| 11:38.3 | 2,800 | 2:04.6 | 181 | 921 | 20 | 126 |
| 11:29.5 | 5,600 | 2:03.1 | 188 | 945 | 19 | 128 |
| 11:30.5 | 8,400 | 2:03.3 | 187 | 942 | 19 | 137 |
| 11:32.8 | 11,200 | 2:03.7 | 185 | 936 | 19 | 144 |
| 11:30.1 | 14,000 | 2:03.2 | 187 | 943 | 19 | 147 |
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Workout Graph
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