andrew morley 30:00 row
8,212
Meters
30:00.0
Time
1:49.5
Pace
605
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 128 |
March 12, 2025 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,212 | 1:49.5 | 266 | 1215 | 20 |
| 6:00.0 | 1,635 | 1:50.0 | 262 | 1202 | 20 |
| 12:00.0 | 1,644 | 1:49.4 | 267 | 1217 | 20 |
| 18:00.0 | 1,642 | 1:49.6 | 266 | 1214 | 20 |
| 24:00.0 | 1,642 | 1:49.6 | 266 | 1214 | 20 |
| 30:00.0 | 1,650 | 1:49.0 | 270 | 1227 | 20 |
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Workout Graph
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