andrew morley
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/23/24 |
40:00 |
18,631m |
2:08.8 |
BikeErg |
View workout
|
12/14/24 |
45:00 |
20,166m |
2:13.8 |
BikeErg |
View workout
|
12/11/24 |
16500m |
34:43.1 |
2:06.2 |
BikeErg |
View workout
|
12/10/24 |
40:00 |
16,609m |
2:24.4 |
BikeErg |
View workout
|
12/03/24 |
20000m |
38:03.1 |
1:54.1 |
BikeErg |
View workout
|
11/28/24 |
40:00 |
19,563m |
2:02.6 |
BikeErg |
View workout
|
11/25/24 |
40:00 |
18,640m |
2:08.7 |
BikeErg |
View workout
|
11/22/24 |
20000m |
43:58.0 |
2:11.9 |
BikeErg |
View workout
|
11/13/24 |
40:00 |
18,515m |
2:09.6 |
BikeErg |
View workout
|
11/05/24 |
32x1:00/r |
16,478m |
1:56.5 |
BikeErg |
View workout
|
11/04/24 |
4x10:00/2:00r |
10,111m |
1:58.6 |
RowErg |
View workout
|
11/01/24 |
8x1000m/2:00r |
13:42.3 |
1:42.7 |
BikeErg |
View workout
|
10/31/24 |
40:00 |
16,863m |
2:22.3 |
BikeErg |
View workout
|
10/31/24 |
3999m |
4:16.0 |
1:04.0 |
BikeErg |
View workout
|
10/28/24 |
8x1:00/2:00r |
2,444m |
1:38.1 |
RowErg |
View workout
|
10/27/24 |
20000m |
39:21.9 |
1:58.0 |
BikeErg |
View workout
|
10/24/24 |
15000m |
28:07.0 |
1:52.4 |
BikeErg |
View workout
|
10/23/24 |
8x3:30/1:00r |
15,669m |
1:47.2 |
BikeErg |
View workout
|
10/21/24 |
8x3:30/1:00r |
7,755m |
1:48.3 |
RowErg |
View workout
|
10/21/24 |
8x3:30/1:00r |
7,790m |
1:47.8 |
RowErg |
View workout
|
10/21/24 |
6:23 |
1,189m |
2:41.1 |
RowErg |
View workout
|
10/15/24 |
30:00 |
12,216m |
2:27.3 |
BikeErg |
View workout
|
10/14/24 |
3x7:00/5:00r |
6,047m |
1:44.1 |
RowErg |
View workout
|
10/14/24 |
4:46 |
1,014m |
2:21.0 |
RowErg |
View workout
|
10/14/24 |
15000m |
34:18.4 |
2:17.2 |
BikeErg |
View workout
|