andrew morley 10000m row
10,000
Meters
40:28.7
Time
2:01.4
Pace
654
Calories
108
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 20 |
| Stroke Count | 809 |
| Drag Factor | 125 |
February 20, 2025 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:28.7 | 10,000 | 2:01.4 | 195 | 972 | 20 | 108 |
| 8:09.4 | 2,000 | 2:02.3 | 191 | 957 | 20 | 128 |
| 8:08.1 | 4,000 | 2:02.0 | 193 | 962 | 20 | 133 |
| 8:09.4 | 6,000 | 2:02.3 | 191 | 957 | 20 | 133 |
| 8:06.9 | 8,000 | 2:01.7 | 194 | 967 | 20 | 82 |
| 7:54.9 | 10,000 | 1:58.7 | 209 | 1019 | 20 | 68 |
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Workout Graph
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