andrew morley 14000m row
14,000
Meters
57:22.4
Time
2:02.9
Pace
904
Calories
136
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 19 |
| Stroke Count | 1120 |
| Drag Factor | 127 |
February 10, 2025 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:22.4 | 14,000 | 2:02.9 | 188 | 948 | 19 | 136 |
| 11:32.4 | 2,800 | 2:03.6 | 185 | 937 | 20 | 123 |
| 11:30.4 | 5,600 | 2:03.2 | 187 | 942 | 20 | 130 |
| 11:27.6 | 8,400 | 2:02.7 | 189 | 950 | 19 | 137 |
| 11:25.5 | 11,200 | 2:02.4 | 191 | 956 | 19 | 143 |
| 11:26.5 | 14,000 | 2:02.5 | 190 | 953 | 19 | 147 |
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Workout Graph
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