andrew morley 2x1000m/1:00r row
2,000
Meters
7:25.5
Time
1:51.3
Pace
144
Calories
168
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,039 |
| Overall Time | 9:25.5 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 20 |
| Stroke Count | 148 |
| Drag Factor | 129 |
January 15, 2025 13:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.5 | 2,000 | 1:51.3 | 253 | 1171 | 20 | 168 |
| 3:43.1 | 1,000 | 1:51.5 | 252 | 1167 | 20 | 165 |
| 3:42.4 | 1,000 | 1:51.2 | 255 | 1176 | 20 | 171 |
| r39 |
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Workout Graph
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