andrew morley 2x20:00/2:00r row
9,590
Meters
40:00.0
Time
2:05.1
Pace
611
Calories
138
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,616 |
| Overall Time | 44:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 19 |
| Stroke Count | 760 |
| Drag Factor | 125 |
February 08, 2025 13:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,590 | 2:05.1 | 179 | 914 | 19 | 138 |
| 20:00.0 | 4,780 | 2:05.5 | 177 | 909 | 19 | 131 |
| 20:00.0 | 4,809 | 2:04.7 | 180 | 920 | 19 | 145 |
| r26 |
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Workout Graph
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