andrew morley 40:00 row
9,723
Meters
40:00.0
Time
2:03.4
Pace
624
Calories
138
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 19 |
| Stroke Count | 777 |
| Drag Factor | 133 |
February 16, 2025 13:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,723 | 2:03.4 | 186 | 940 | 19 | 138 |
| 8:00.0 | 1,939 | 2:03.7 | 185 | 935 | 19 | 127 |
| 16:00.0 | 1,959 | 2:02.5 | 190 | 955 | 20 | 137 |
| 24:00.0 | 1,948 | 2:03.2 | 187 | 944 | 20 | 139 |
| 32:00.0 | 1,938 | 2:03.8 | 184 | 934 | 19 | 143 |
| 40:00.0 | 1,940 | 2:03.7 | 185 | 936 | 19 | 147 |
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Workout Graph
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